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5 Almond Recipes That Will Satisfy the Fitness Freak in You

5 Almond Recipes That Will Satisfy the Fitness Freak in You

April 21, 2021

Posted By SEO Service

Have you run out of healthy recipes that taste delicious too? This blog lists five yummy almond recipes that will supplement your body with all the right nutrients and also satisfy your taste buds. 1. Skinny Dipped Almonds Who knew skinny dipped almonds could make for such a delicious and healthy snack?...

Almond Flour Takes The Cake! Here’s How You Can Bake with Almond Flour and Improve Your Health

Almond Flour Takes The Cake! Here’s How You Can Bake with Almond Flour and Improve Your Health

April 20, 2021

Posted By SEO Service

Countless studies suggest that white flour may be the reason behind obesity and increased insulin resistance. What’s the solution, then? Nutritionists suggest that consumers switch to safer and healthier flour options such as whole wheat flour, coconut flour, or buckwheat flour. The healthiest flour in this list is none other than...

5 Healthy Mid-Day Snack Ideas for Diabetics

5 Healthy Mid-Day Snack Ideas for Diabetics

April 19, 2021

Posted By SEO Service

  You just had lunch, but the hunger pangs haven’t subsided yet? Feeling hungry is a highly common symptom in Type 2 Diabetes and can ultimately lead to patients snacking on the wrong foods. This blog aims to help people with diabetes eat healthy and nutritious snacks that’ll make the hunger...

How To Make Almond Butter

How To Make Almond Butter

December 14, 2020

Posted By akta sharma

How to serve homemade almond butter Learning how to make almond butter at home is so much fun! You can have the satisfaction of knowing you made it and the source of the ingredients. Here are some of our favorite ways to eat it:  

A Handful of Nuts a Day!

A Handful of Nuts a Day!

February 14, 2020

Posted By Nawal kolo

For researchers, walnuts are the top nut for brain health. Particularly, for this reason: They have a significantly high concentration of DHA, a type of Omega-3 fatty acid. Some researchers suggest that DHA may be the key to boosting your brain’s performance and preventing age-related cognitive decline. Researchers also suggest...

How to make Almond Milk

How to make Almond Milk

February 14, 2020

Posted By diana aya

Did you know that making almond milk at home is super easy and much more nutritious than buying at the store? Almonds are rich in iron, calcium, protein, are lactose-free and super delicious, so it's a good idea to start incorporating in your diet and that of your family. Store-bought...